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Dizziness and vestibular issues

Persistent Postural-Perceptual Dizziness (PPPD): Symptoms, Causes and Treatment

Persistent postural-perceptual dizziness (PPPD) can leave you feeling constantly dizzy or off balance, even when scans look normal. Learn what PPPD is, what causes it, and how vestibular physiotherapy in Adelaide may help you regain confidence in movement and feel steadier day to day.

Explain Pain, Conditions and injuries

Neurodynamics, Nerve Testing and Pruney Fingers

Neurodynamic testing is a key tool for physios in assessing nerve function and neuroimmune sensitivity. Sometimes it can show results that surprise!

Conditions and injuries

Tendinopathy (Tendonitis) – A Complete Guide

This article provides an overview of what it is, how it happens, the treatments that work (and what doesn't) and answers FAQs. A great place to start the tendinopathy journey!

Dizziness and vestibular issues

Benign Paroxysmal Positional Vertigo (BPPV)

Benign Paroxysmal Positional Vertigo (BPPV) is a common condition and quite debilitating for the sufferer. This article gives you a rundown on what causes it, and how physio is the best treatment available for it.

Headache and migraine

Your Neck And Headache Pain: Beyond Cervicogenic Headache

Your neck can be involved in many different types of head pain, including migraine.This article explains how it is much more than just about cervicogenic headache.

Low back pain, Conditions and injuries

Cauda Equina Syndrome

Cauda Equina Syndrome is a medical emergency and something that all health professionals should screen for.

Miscellaneous

10 Essential Tips For Choosing the Right Physio For You

Choosing the right physio for you can seem like a gamble. The 'Physio Near Me' result in Google might not be the one that is best for YOU. This article will give you everything you need to make a good decision

Conditions and injuries

ACL Tear Surgery: Do You Need It?

Recovery from an anterior cruciate ligament tear is long, regardless of whether you have surgery or not. So does surgery give better outcomes? And is it necessary?

Treatments

Remedial Massage vs Physiotherapy: Which One Do I Need?

A common question is 'should I get a massage or see a physio?' This blog will help to answer that question for anyone in that quandary!

Explain Pain

Pain Science Resources To Help Explain Pain

We know that understanding pain better and taking away some of the fear has a direct effect on pain. This collection of nuggets are little bite-sized pieces of information that hopefully should be easy to digest. Just one at a time!

Explain Pain

Change Is Inevitable

In your body, change is always going to happen. The good news is that the path of change isn't predetermined. There are things that you can do always. This article should give hope to anyone who is struggling.

Conditions and injuries

Ankle Sprain – A Complete Guide

An ankle sprain is one of the most common sporting injuries. It is also commonly poorly managed. Lachy talks about how ankle sprains happen, and how they SHOULD be managed.

Explain Pain

Allostatic Load: A Beginner’s Guide

If you haven't heard of 'allostatic load' before, don't worry! Kimberley explains this concept really well using a kid's book in a way that helps you to understand how all kinds of things can all play a role in health or sickness.

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Featured Article

Persistent Postural-Perceptual Dizziness (PPPD): Symptoms, Causes and Treatment

MORE ARTICLES

Neurodynamics, Nerve Testing and Pruney Fingers

Tendinopathy (Tendonitis) – A Complete Guide

Benign Paroxysmal Positional Vertigo (BPPV)

Your Neck And Headache Pain: Beyond Cervicogenic Headache

Cauda Equina Syndrome

10 Essential Tips For Choosing the Right Physio For You

ACL Tear Surgery: Do You Need It?

Remedial Massage vs Physiotherapy: Which One Do I Need?

Pain Science Resources To Help Explain Pain

Change Is Inevitable

Ankle Sprain – A Complete Guide

Allostatic Load: A Beginner’s Guide