Headache and migraine
Migraine is much more than a bad headache. It is often misunderstood what a migraine actually is. This in-depth article takes you through the range of symptoms, the phases and how physios can help you.
Headache and migraine
Tension-type headaches (tension headaches) are the most common type of headache that most people will experience at some point in their life. For a long time, the underlying cause has been misunderstood, which has lead to assumptions about the best treatment strategies.
Headache and migraine
Menstrual migraine are common and harder to manage with drug therapy than other types of migraine. Howver, the Watson Headache Approach provides a safe, drug-free alternative or adjunct to medication.
Headache and migraine
Medication Overuse Headache is important to understand if you are a headache or migraine sufferer ... so you can avoid it! The key is prevention.
Dizziness and vestibular issues, Headache and migraine
Vestibular migraine is underappreciated as a cause for vertigo, dizziness and balance problems. It is much more common that you might think!
Headache and migraine
Need some simple neck exercises to help with headaches? This article presents our top 5 exercises plus one stretch that everyone gets shown (but we NEVER use).