Your Local Adelaide Physio

Adelaide West Physio + Pilates | Headache Clinic is a leading group of physios in Adelaide who help people get back control of their pain.

We use physio treatments based on the latest scientific evidence.

Physio | Pilates | Headache Clinic | Exercise Therapy| McKenzie Method

WHO we HELP At Adelaide West Physio

If you have any of the following problems, you have found the best physios in Adelaide!

PERSISTENT PAIN

People with persistent pain problems need physios with a special understanding and experience in helping ongoing, chronic pain.

They need the right information, the right plan and the right tactics to keep them moving towards their goals.

Persistent pain management is a primary focus of our physios at Adelaide West Physio + Pilates.

HOW our PHYSIOS HELP

At Adelaide West Physio + Pilates | Headache Clinic, our treatment options range from high quality
individual treatment to classes and individualised group exercise.

PHYSIOTHERAPY

Modern, evidence-based Adelaide physiotherapy services to help you achieve less pain, use less medication and enjoy more of life and get you back to what you love.

Our methods include:

hands-on physio – joint mobilisation, soft tissue techniques, dry needling, Watson Headache Approach, McKenzie Method
active exercise therapies – Pilates, strengthening, mobility and flexibility, McKenzie Method
education – our physios help with understanding the nature of the injury and best self-management, including persistent pain problems

Click here to learn more!

REMEDIAL MASSAGE

More than a luxury, remedial massage is an investment in your physical and mental health.

It can be used to help manage back pain and neck pain, muscle tightness, headaches and sports injuries and recovery.

Our Adelaide remedial massage therapist, Matt Robinson, has an impressive resumé of experience.

Click here to learn more!

PILATES

Our Fulham clinic has always used the principles of Pilates to help our clients move better.

The Pilates method works well with rehabilitation for many injuries, and commonly is used for sports physiotherapy.

We have a Pilates studio area with Pilates equipment and other exercise equipment that is used to meet the individual needs of each client.

Click here to learn more!

GLA:D PROGRAM

A programme offering real hope for knee and hip osteoarthritis without medication or surgery.

Providing help for people with osteoarthritis has become a primary focus of our clinic, with our physios being involved in research on knee osteoarthritis being conducted through UniSA.

We humbly suggest that our physios provide the best GLA:D program in Adelaide

Click here to learn more about GLA:D

PHYSIOSTRONG

Our physio-led small group training for injury rehabilitation, strengthening and fitness.

Click here to learn more!

BESTBALANCE

Small and fun classes with the aim of improving balance and preventing falls, avoiding injury and immobility.

Click here to learn more!

But how do you know what is going to help you?

Get in touch TODAY on (08) 7110 0804 and let’s talk about how our Adelaide physiotherapy and remedial massage services can help you GET OUT OF PAIN and MOVING BETTER!

HOW our physios WORK

This is our 3 step physiotherapy process to help you get back to what you love in life.

STEP 1:
Organise an initial consultation

Speak with the friendliest front desk crew on the planet, or book online 24/7 to find a time that suits your schedule.

In your first session, we actually listen to you and perform a thorough examination to zero in on your problem.

STEP 2:
Formulate a plan

We make sure you know the answer to the 4 key questions when we formulate your treatment plan.

This is the information that you need from your consultation.

Click here to learn more.

STEP 3:
Celebrate your improvements!

Enjoy less pain, more control, more freedom … MORE LIFE!!

Understand your condition and learn how to prevent recurrences.

Take an active role in the process – we know the results will be better for you!

Get in touch on 8356 1000, book online or message us to find out how we can help.

Check out our Google reviews!

Why our Adelaide physios are different

We are Adelaide physiotherapists who are on a mission to help our patients benefit from the wealth of new information to get faster results and better outcomes.

It would be hard to find a group of physios in Adelaide who are more dedicated to their patients’ results.

THE TRADITIONAL OLD-STYLE ADELAIDE PHYSIO

Electrotherapy and other traditional but unproven treatments
Short appointments times and high patient turnover resulting in everyone feeling rushed
Recurring appointments with no definitive plan and no indication of how long it will take to complete treatment
Professional development is sporadic and viewed as less important than seeing more patients
Treatment is a completely passive process ie therapist ‘does things’ to the patient

OUR WAY - THE MODERN PHYSIO Approach

Treatment is based on latest evidence so you get the best results
Longer appointments to allow time for your physio to really discuss and fully understand your problem
A written plan worked out together to make sure you understand the treatment and how long it will take to get better
Physios have twice-weekly professional development to make sure our patients get the most up-to-date physio strategies
Treatment is a collaborative process, and passive therapies are used judiciously

You deserve the best care, not outdated care.

Call us on (08) 7110 0848 to find out more about how our physios can help you get painfree.

We accept all private health insurance funds

At Adelaide West Physio + Pilates, get your rebate from your private health insurance at the time of your appointment.

Providing physio In adelaide's western suburbs since 2009

Russell and Tobey Mackenzie opened Adelaide West Physio + Pilates because they had a mission to do health care THEIR way.

Personal. Friendly. Professional. Up-to-date. And where the main motivation is ALWAYS helping the patient get the results they need.

Since 2009, we have attracted like-minded physios, massage therapists and staff who share these qualities and values.

It shows from the first interaction with our front desk staff, our professional care with our therapists and our standards of following up with patients to make sure they are fully better.

Our clinic is located at Fulham, which is central to the surrounding Adelaide suburbs of Fulham Gardens, Kidman Park, Henley Beach and Henley Beach South, Grange, Findon, Seaton, West Beach, Lockleys, Flinders Park, Brooklyn Park, Cowandilla, Torrensville, Mile End, Glenelg and Glenelg North.

We also have clientele from all across Adelaide and regional areas of South Australia who visit us for our specific physiotherapy services including the McKenzie Method and Watson Headache Approach.

Easy on-site parking

Adelaide West Physio + Pilates | Headache Clinic is located on Henley Beach Road near the corner of Tapleys Hill Road at Fulham.

There are details and a map on our Contact Us page.

We are the first driveway after the On The Run service station on the corner of Tapleys Hill Road and Henley Beach Road.

Our premises face the Lockleys Hotel and Hungry Jacks.

We have ample on-site parking.

Your Local Adelaide Physio

Physio | Pilates | Headache Clinic | Exercise Therapy| McKenzie Method

WHO we HELP At Adelaide West Physio

ACUTE PAIN / NEW INJURY

HEADACHE + MIGRAINE

OSTEOARTHRITIS

PERSISTENT PAIN

LOW BACK PAIN

INJURY REHABILITATION

HOW our PHYSIOS HELP

But how do you know what is going to help you?

HOW our physios WORK

STEP 1:
Organise an initial consultation

STEP 2:
Formulate a plan

STEP 3:
Celebrate your improvements!

Why our Adelaide physios are different

THE TRADITIONAL OLD-STYLE ADELAIDE PHYSIO

OUR WAY - THE MODERN PHYSIO Approach

Providing physio In adelaide's western suburbs since 2009

LESS PAIN +
LESS MEDICATION

Subscribe to our newsletter

Site Map

FREE PATIENT RESOURCES

Contact us

Site Map

FREE PATIENT RESOURCES

Contact us

Your Local Adelaide Physio

Physio | Pilates | Headache Clinic | Exercise Therapy| McKenzie Method

WHO we HELP At Adelaide West Physio

HOW our PHYSIOS HELP

But how do you know what is going to help you?

HOW our physios WORK

STEP 1:Organise an initial consultation

STEP 2:Formulate a plan

STEP 3: Celebrate your improvements!

Why our Adelaide physios are different

THE TRADITIONAL OLD-STYLE ADELAIDE PHYSIO

OUR WAY - THE MODERN PHYSIO Approach

Providing physio In adelaide's western suburbs since 2009

LESS PAIN +LESS MEDICATION

Subscribe to our newsletter

Site Map

Contact us

Site Map

STEP 1:
Organise an initial consultation

STEP 2:
Formulate a plan

STEP 3:
Celebrate your improvements!

LESS PAIN +
LESS MEDICATION