Conditions and injuries Archives - Page 2 of 10 - Adelaide West Physio + Pilates

Conditions, Conditions and injuries

ACL Tear Surgery: Do You Need It?

Recovery from an anterior cruciate ligament tear is long, regardless of whether you have surgery or not. So does surgery give better outcomes? And is it necessary?

Explain Pain, Physio advice

Change Is Inevitable

In your body, change is always going to happen. The good news is that the path of change isn't predetermined. There are things that you can do always. This article should give hope to anyone who is struggling.

Body area, Conditions and injuries

Ankle Sprain – A Complete Guide

An ankle sprain is one of the most common sporting injuries. It is also commonly poorly managed. Lachy talks about how ankle sprains happen, and how they SHOULD be managed.

Physio advice

Tips For A Happy Body In The Festive Season

Festive tips and practical advice on how to look after your body through the silly season from our Lisa Vernon.

Conditions

Joint replacement surgery and the GLA:D programme

Is it OK to do the GLA:D programme after total joint replacement surgery? Is it beneficial? Read this article to get the answers!

Conditions

How To Keep Your Cartilage Healthy (Even With Osteoarthritis!)

In order to understand how cartilage can repair, it is important to understand how it gets its nutrients that it needs to stay healthy.